Grilled Sea Bass
Today is grey and rainy, so I figured I would relive the sunshine of two weekends ago by posting a delicious meal I had. My dad used to go diving every weekend when we lived in Hawaii, so I ate a lot of fresh seafood as a kid. If you’ve never had it, then you should give it a try. It has a really lovely bold, briny flavor. I didn’t want to mask the naturally amazing flavor of the sea bass, so I seasoned it simply with some sea salt and fresh ground pepper and served it with a tomato and mango salsa. I grilled some zucchini and made a simple german style potato salad on the side. Add some local, organic mixed greens for a nice side salad and you’ve got a nicely rounded dinner.
Grilled Sea Bass and Zucchini with a Tomato/Mango Salsa

Season the fillet with sea salt and ground pepper. Lightly drizzle with some olive oil and put on your preheated grill. This fish has tons of flavor and doesn’t need a lot of help to shine. My fillet did not have skin, so we cooked it on foil. If you’ve ever tried cooking a skinless fillet on a grill, you know why. Lower the lid and cook until done! The fish will turn opaque and will easily flake apart when it is done.
For the zucchini, slice about 1/8-1/4 inch thick with a mandolin the long way. You can use a knife, or cut rounds, it just may take you a little longer. Give it the same treatment as the sea bass. Sprinkle with salt and pepper and drizzle with olive oil. Cook over medium heat 2-3 minutes per side.

Tomato Mango Salsa
1 cup cherry tomatos, cut into halves or fourths depending on size
1 large, sweet Mango, diced
3 Tbsp olive oil
1 clove garlic, finely chopped
2 tsp red pepper flakes
1 Tbsp balsamic vinegar
4 mint leaves
Add the garlic and pepper flakes to the olive oil in a small pan and heat gently over low heat until the garlic starts to sizzle. Don’t let the garlic brown. Turn off the heat and let cool. Whisk the balsamic vinegar into the olive oil mixture to get a nice emulsion. Toss the mangos and tomatoes together and season with salt.

Add a spoonful of the oil/vinegar dressing and toss to coat. Taste! Add more of the vinaigrette, to taste. It will add a nice heat to the salsa. Chiffonade the mint leaves and add.

Yummm! This was one of my favorite meals in a long time. The sea bass was AMAZING! The fish monger told us that a big fillet was only one serving, maybe two. It seemed ridiculous until I tasted the fish. My friends and I ate so much that we only had a little bit of leftovers for the next day!
Until the next sunny day










